Description
How should I prepare it?
- To consume dissolve a pearl sized portion in hot water, tea, or milk. Traditionally its recommended to take with ghee or raw honey to increase delivery.
- Alternatively it can be dissolved directly under the tongue.
- Shilajit has an earthy, slightly bitter flavor which mixes well with chai, coffee, and your favorite milk.
How much should I take?
Start with a rice grain-sized portion (approximately 100mg) 1-3 times a day for general well being. This amount may be gradually increased to a pearl sized-portion for greater potency and effect. Shilajit resin is water soluble. Stir into a small amount of warm water, take sublingually, or add to your favorite beverages using wood utensils.
How long does Shilajit take to work?
Many people report feeling benefits within 10 days. For the maximum benefit, we recommend taking one to three portions of Shilajit per day over a 6-8 week period.Some people feel a difference immediately after taking it. Others will notice the long term benefit. Some people report feeling calm and relaxed, while others are very stimulated and only take it in the morning.
Ingredients:
100% Pure Himalayan Shilajit
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