Description
Lion’s mane is an edible mushroom, that belongs to the Hericiaceae family. It’s extensively found in East Asian countries including Japan and China. The mature mushroom is easily identifiable, consisting of a number of single, long, dangling fleshy spines which are white in color. Lion’s Mane has traditionally been used as a herbal medicine in East Asian countries with well documented health-promoting effects
Cognitive Function:
- Lion’s mane contains compounds called hericenones and erinacines, which may promote the growth of nerve cells (neurons) and improve cognitive function.
- Studies have shown that lion’s mane may help improve memory, focus, and concentration.
Neurological Health:
- Lion’s mane may help protect nerve cells from damage and reduce inflammation in the brain.
- It has been suggested as a potential treatment for Alzheimer’s disease, Parkinson’s disease, and other neurological disorders.
Immune System:
- Lion’s mane may boost the immune system by increasing the production of white blood cells.
- It may also have anti-inflammatory and antioxidant properties.
Gut Health:
- Lion’s mane may promote the growth of beneficial gut bacteria and improve digestion.
- It may also help reduce symptoms of irritable bowel syndrome (IBS).
Reviews
There are no reviews yet.